Spicy Spanish Chorizo Ring

Spicy Spanish Chorizo Ring by Specially Selected has 408 kcal per 100 g. One serving (100 g) is about 408 kcal.

Spicy Spanish Chorizo Ring contains 20.9 g of protein per 100 g — about 20.9 g per 100 g serving.

Yes — 20.9 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1672 mg of sodium per 100 g, about 73% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (12 g), sodium (1672 mg); points in favor come from protein (20.9 g). Overall that places it in band E.

About 25 g of Spicy Spanish Chorizo Ring equals 100 kcal. It is energy-dense, so small amounts add up quickly.