Snacks · Nutrition facts

Roshen Wafers Coconut & Almond

556 kcal per 100 g, with 5.1 g protein, 56.2 g carbs and 34.1 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie dense
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Roshen Wafers Coconut & AlmondNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5.1 g
Protein
4% of calories
56.2 g
Carbs
41% of calories
34.1 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.4g
Saturated fat21.5g108% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823077640988 · Data last verified:

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4823077640988

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Common questions

How many calories are in Roshen Wafers Coconut & Almond?

Roshen Wafers Coconut & Almond by Roshen has 556 kcal per 100 g. One serving (18 g) is about 100 kcal.

How much protein is in Roshen Wafers Coconut & Almond?

Roshen Wafers Coconut & Almond contains 5.1 g of protein per 100 g — about 0.9 g per 18 g serving.

Is Roshen Wafers Coconut & Almond high in sugar?

Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Roshen Wafers Coconut & Almond high in saturated fat?

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Roshen Wafers Coconut & Almond low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Roshen Wafers Coconut & Almond have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (33.4 g), saturated fat (21.5 g). Overall that places it in band E.

How much Roshen Wafers Coconut & Almond is 100 calories?

About 18 g of Roshen Wafers Coconut & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roshen Wafers Coconut & Almond high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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