Bbq Potato Sticks

Bbq Potato Sticks by M. Meadows has 549 kcal per 100 g. One serving (20 g) is about 110 kcal.

Bbq Potato Sticks contains 5.4 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 55.5 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), saturated fat (13 g), sodium (460 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 18 g of Bbq Potato Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.