Red Hots Sausage

Red Hots Sausage by Georgia Reds has 429 kcal per 100 g. One serving (56 g) is about 240 kcal.

Red Hots Sausage contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.

Yes — 19.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 1342.9 mg of sodium per 100 g, about 58% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (4.5 g), sodium (1342.9 mg); points in favor come from protein (19.6 g). Overall that places it in band D.

About 23 g of Red Hots Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.