Other · Nutrition facts

Protein Bar , Coconut-choco

382 kcal per 100 g, with 36.4 g protein, 32.7 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseHigh fiberCalcium rich
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Protein Bar , Coconut-chocoNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
36.4 g
Protein
36% of calories
32.7 g
Carbs
32% of calories
14.5 g
Fat
32% of calories
Macro split
Protein 36%Carbs 32%Fat 32%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.6g
Saturated fat8.2g41% DV
Cholesterol18.2mg6% DV
Sodium272.7mg12% DV
Potassium290.9mg6% DV
Calcium200mg15% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340001800487 · Data last verified:

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7340001800487

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Common questions

How many calories are in Protein Bar , Coconut-choco?

Protein Bar , Coconut-choco by Barebells has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in Protein Bar , Coconut-choco?

Protein Bar , Coconut-choco contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Protein Bar , Coconut-choco a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Protein Bar , Coconut-choco high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Protein Bar , Coconut-choco a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Protein Bar , Coconut-choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (8.2 g); points in favor come from fiber (5.5 g), protein (36.4 g). Overall that places it in band C.

How much Protein Bar , Coconut-choco is 100 calories?

About 26 g of Protein Bar , Coconut-choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar , Coconut-choco high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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