Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008705009412 · Data last verified:
Compare Edamame Naturali with another foodLog Edamame Naturali in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Edamame Naturali?
Edamame Naturali by Pedon has 425 kcal per 100 g. One serving (18 g) is about 76 kcal.
How much protein is in Edamame Naturali?
Edamame Naturali contains 37 g of protein per 100 g — about 6.7 g per 18 g serving.
Is Edamame Naturali a good source of protein?
Yes — 37 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Edamame Naturali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Edamame Naturali high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Edamame Naturali a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Edamame Naturali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (560 mg); points in favor come from fiber (11 g), protein (37 g). Overall that places it in band C.
How much Edamame Naturali is 100 calories?
About 24 g of Edamame Naturali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Lingue Di Gattofabbrica dei noggiolini392 kcal · 54g proteinC
Edamame TostadoMedina422 kcal · 39g proteinA
Low Calorie MealBody&fit381 kcal · 39g proteinB
Plenny Shake SportJimmy Joy408 kcal · 35.7g proteinC
All In One Nutrition ShakeKa'Chava387 kcal · 40.3g proteinC
Powdered PeanutbutterSimple Truth417 kcal · 50g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API