Other · Nutrition facts

Pop Corners Cinnamon Crunch

453 kcal per 100 g, with 5 g protein, 65.5 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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Pop Corners Cinnamon CrunchNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
65.5 g
Carbs
58% of calories
18.5 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat4g20% DV
Trans fat0g
Sodium140mg6% DV
Potassium110mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310015259814 · Data last verified:

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9310015259814

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Common questions

How many calories are in Pop Corners Cinnamon Crunch?

Pop Corners Cinnamon Crunch by Pop Corners has 453 kcal per 100 g. One serving (20 g) is about 91 kcal.

How much protein is in Pop Corners Cinnamon Crunch?

Pop Corners Cinnamon Crunch contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Why does Pop Corners Cinnamon Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (11 g), saturated fat (4 g). Overall that places it in band C.

How much Pop Corners Cinnamon Crunch is 100 calories?

About 22 g of Pop Corners Cinnamon Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corners Cinnamon Crunch high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Pop Corners Cinnamon Crunch high in sugar or fat?

Per 100 g it has 11 g sugar and 18.5 g fat (4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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