Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100056904 · Data last verified:
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Common questions
How many calories are in Vanilla Cupcake Grahams Goldfish?
Vanilla Cupcake Grahams Goldfish by Goldfish has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Vanilla Cupcake Grahams Goldfish?
Vanilla Cupcake Grahams Goldfish contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Vanilla Cupcake Grahams Goldfish high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Vanilla Cupcake Grahams Goldfish high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Vanilla Cupcake Grahams Goldfish a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Vanilla Cupcake Grahams Goldfish have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (25 g), saturated fat (3.6 g), sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Vanilla Cupcake Grahams Goldfish is 100 calories?
About 22 g of Vanilla Cupcake Grahams Goldfish equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Cupcake Grahams Goldfish high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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