Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617013347 · Data last verified:
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Common questions
How many calories are in Pieczywo Chrupkie Razowe?
Pieczywo Chrupkie Razowe by Sante has 376 kcal per 100 g. One serving (5 g) is about 19 kcal.
How much protein is in Pieczywo Chrupkie Razowe?
Pieczywo Chrupkie Razowe contains 12 g of protein per 100 g — about 0.6 g per 5 g serving.
Is Pieczywo Chrupkie Razowe a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pieczywo Chrupkie Razowe high in carbs?
Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 0.9 g is sugar). It also delivers 7.4 g of fiber.
Is Pieczywo Chrupkie Razowe low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Pieczywo Chrupkie Razowe a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pieczywo Chrupkie Razowe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band A.
How much Pieczywo Chrupkie Razowe is 100 calories?
About 27 g of Pieczywo Chrupkie Razowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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