Other · Nutrition facts

Pan De Centeno 15%

233 kcal per 100 g, with 8.5 g protein, 46 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Pan De Centeno 15%Nutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
15% of calories
46 g
Carbs
82% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2417397001448 · Data last verified:

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2417397001448

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Common questions

How many calories are in Pan De Centeno 15%?

Pan De Centeno 15% by Bridor has 233 kcal per 100 g.

How much protein is in Pan De Centeno 15%?

Pan De Centeno 15% contains 8.5 g of protein per 100 g.

Is Pan De Centeno 15% high in carbs?

Yes — carbohydrates provide 82% of its calories (46 g per 100 g, of which 1 g is sugar). It also delivers 4.9 g of fiber.

Is Pan De Centeno 15% low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Pan De Centeno 15% high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Pan De Centeno 15% a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pan De Centeno 15% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.9 g), protein (8.5 g). Overall that places it in band A.

How much Pan De Centeno 15% is 100 calories?

About 43 g of Pan De Centeno 15% equals 100 kcal.

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