Other · Nutrition facts

Pain Multigrain

243 kcal per 100 g, with 9.2 g protein, 45 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Pain MultigrainNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
16% of calories
45 g
Carbs
76% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium423.3mg9% DV
Calcium33.2mg3% DV
Iron3.9mg22% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500007774945 · Data last verified:

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2500007774945

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Common questions

How many calories are in Pain Multigrain?

Pain Multigrain by Carrefour has 243 kcal per 100 g.

How much protein is in Pain Multigrain?

Pain Multigrain contains 9.2 g of protein per 100 g.

Is Pain Multigrain high in carbs?

Yes — carbohydrates provide 76% of its calories (45 g per 100 g, of which 2 g is sugar). It also delivers 3.1 g of fiber.

Is Pain Multigrain low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pain Multigrain high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Multigrain a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pain Multigrain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band B.

How much Pain Multigrain is 100 calories?

About 41 g of Pain Multigrain equals 100 kcal.

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