Other · Nutrition facts

Pane In Fibra

228 kcal per 100 g, with 9.3 g protein, 40.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pane In FibraNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
18% of calories
40.2 g
Carbs
76% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2472150001295 · Data last verified:

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2472150001295

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Common questions

How many calories are in Pane In Fibra?

Pane In Fibra has 228 kcal per 100 g.

How much protein is in Pane In Fibra?

Pane In Fibra contains 9.3 g of protein per 100 g.

Is Pane In Fibra high in carbs?

Yes — carbohydrates provide 76% of its calories (40.2 g per 100 g, of which 1 g is sugar). It also delivers 8.5 g of fiber.

Is Pane In Fibra low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40.2 g of carbs come from starch and fiber rather than sugar.

Is Pane In Fibra high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pane In Fibra a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pane In Fibra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.5 g), protein (9.3 g). Overall that places it in band A.

How much Pane In Fibra is 100 calories?

About 44 g of Pane In Fibra equals 100 kcal.

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