Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902115193187 · Data last verified:
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Common questions
How many calories are in Orzechy Nerkowca Połówki?
Orzechy Nerkowca Połówki has 582 kcal per 100 g.
How much protein is in Orzechy Nerkowca Połówki?
Orzechy Nerkowca Połówki contains 18.2 g of protein per 100 g.
Is Orzechy Nerkowca Połówki a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Orzechy Nerkowca Połówki high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Orzechy Nerkowca Połówki low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Orzechy Nerkowca Połówki a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Orzechy Nerkowca Połówki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18.2 g). Overall that places it in band C.
How much Orzechy Nerkowca Połówki is 100 calories?
About 17 g of Orzechy Nerkowca Połówki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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