Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907709953116 · Data last verified:
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Common questions
How many calories are in Ekologiczne Siemię Lniane Brązowe?
Ekologiczne Siemię Lniane Brązowe by BATOM.PL has 620 kcal per 100 g.
How much protein is in Ekologiczne Siemię Lniane Brązowe?
Ekologiczne Siemię Lniane Brązowe contains 18 g of protein per 100 g.
Is Ekologiczne Siemię Lniane Brązowe a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Ekologiczne Siemię Lniane Brązowe low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Ekologiczne Siemię Lniane Brązowe low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ekologiczne Siemię Lniane Brązowe a good source of fiber?
It provides 26.9 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Ekologiczne Siemię Lniane Brązowe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (3.7 g); points in favor come from fiber (26.9 g), protein (18 g). Overall that places it in band B.
How much Ekologiczne Siemię Lniane Brązowe is 100 calories?
About 16 g of Ekologiczne Siemię Lniane Brązowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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