Other · Nutrition facts

Niederegger Marzipan Klassiker Zartbitter Riegel

499 kcal per 100 g, with 9.4 g protein, 39.1 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Niederegger Marzipan Klassiker Zartbitter RiegelNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
9.4 g
Protein
8% of calories
39.1 g
Carbs
32% of calories
33 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar36.8g
Saturated fat8.6g43% DV
Cholesterol1.8mg1% DV
Sodium0mg0% DV
Potassium484.6mg10% DV
Calcium113.3mg9% DV
Iron4.5mg25% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000161100072 · Data last verified:

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4000161100072

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Common questions

How many calories are in Niederegger Marzipan Klassiker Zartbitter Riegel?

Niederegger Marzipan Klassiker Zartbitter Riegel by Niederegger has 499 kcal per 100 g.

How much protein is in Niederegger Marzipan Klassiker Zartbitter Riegel?

Niederegger Marzipan Klassiker Zartbitter Riegel contains 9.4 g of protein per 100 g.

Is Niederegger Marzipan Klassiker Zartbitter Riegel high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Niederegger Marzipan Klassiker Zartbitter Riegel high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Niederegger Marzipan Klassiker Zartbitter Riegel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Niederegger Marzipan Klassiker Zartbitter Riegel a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Niederegger Marzipan Klassiker Zartbitter Riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (36.8 g), saturated fat (8.6 g); points in favor come from fiber (7.7 g), protein (9.4 g). Overall that places it in band D.

How much Niederegger Marzipan Klassiker Zartbitter Riegel is 100 calories?

About 20 g of Niederegger Marzipan Klassiker Zartbitter Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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