Dairy & Eggs · Nutrition facts

Mozzarella Light 27% Fett I.tr.

159 kcal per 100 g, with 20 g protein, 1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbCalcium rich
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Mozzarella Light 27% Fett I.tr.Nutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
50% of calories
1 g
Carbs
2% of calories
8.5 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.5g28% DV
Cholesterol2.5mg1% DV
Sodium197mg9% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256433266 · Data last verified:

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4337256433266

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Common questions

How many calories are in Mozzarella Light 27% Fett I.tr.?

Mozzarella Light 27% Fett I.tr. by ja! has 159 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Mozzarella Light 27% Fett I.tr.?

Mozzarella Light 27% Fett I.tr. contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Mozzarella Light 27% Fett I.tr. a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Mozzarella Light 27% Fett I.tr. keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Light 27% Fett I.tr. high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Mozzarella Light 27% Fett I.tr. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Mozzarella Light 27% Fett I.tr. is 100 calories?

About 63 g of Mozzarella Light 27% Fett I.tr. equals 100 kcal.

Is Mozzarella Light 27% Fett I.tr. a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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