Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202258025810 · Data last verified:
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Common questions
How many calories are in Salakis Light?
Salakis Light by Salakis has 168 kcal per 100 g. One serving (150 g) is about 252 kcal.
How much protein is in Salakis Light?
Salakis Light contains 19.2 g of protein per 100 g — about 28.8 g per 150 g serving.
Is Salakis Light a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Salakis Light keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salakis Light high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Salakis Light high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Salakis Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (880 mg); points in favor come from protein (19.2 g). Overall that places it in band D.
How much Salakis Light is 100 calories?
About 60 g of Salakis Light equals 100 kcal.
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