Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413209993427 · Data last verified:
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Common questions
How many calories are in Salad Cheese?
Salad Cheese by LINDAHLS PROTEIN+ has 130 kcal per 100 g.
How much protein is in Salad Cheese?
Salad Cheese contains 20 g of protein per 100 g.
Is Salad Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Salad Cheese keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salad Cheese high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Salad Cheese high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Salad Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Salad Cheese is 100 calories?
About 77 g of Salad Cheese equals 100 kcal.
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