Dairy & Eggs · Nutrition facts

Reduced Fat Mild & Delicate Mozzarella

163 kcal per 100 g, with 20 g protein, 0.7 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 ball (125 g)
High proteinLow carb
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Reduced Fat Mild & Delicate MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
49% of calories
0.7 g
Carbs
2% of calories
9 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat5.7g29% DV
Sodium48mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697754012 · Data last verified:

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5059697754012

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Common questions

How many calories are in Reduced Fat Mild & Delicate Mozzarella?

Reduced Fat Mild & Delicate Mozzarella by Tesco has 163 kcal per 100 g. One serving (125 g) is about 204 kcal.

How much protein is in Reduced Fat Mild & Delicate Mozzarella?

Reduced Fat Mild & Delicate Mozzarella contains 20 g of protein per 100 g — about 25 g per 125 g serving.

Is Reduced Fat Mild & Delicate Mozzarella a good source of protein?

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Reduced Fat Mild & Delicate Mozzarella keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reduced Fat Mild & Delicate Mozzarella high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Reduced Fat Mild & Delicate Mozzarella low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Reduced Fat Mild & Delicate Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Reduced Fat Mild & Delicate Mozzarella is 100 calories?

About 61 g of Reduced Fat Mild & Delicate Mozzarella equals 100 kcal.

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