Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839702464 · Data last verified:
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Common questions
How many calories are in Mixed Berry Yoghurt Rice Cakes?
Mixed Berry Yoghurt Rice Cakes by Supervalu has 477 kcal per 100 g.
How much protein is in Mixed Berry Yoghurt Rice Cakes?
Mixed Berry Yoghurt Rice Cakes contains 6.6 g of protein per 100 g.
Is Mixed Berry Yoghurt Rice Cakes high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Mixed Berry Yoghurt Rice Cakes high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Mixed Berry Yoghurt Rice Cakes low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mixed Berry Yoghurt Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (39 g), saturated fat (18 g). Overall that places it in band D.
How much Mixed Berry Yoghurt Rice Cakes is 100 calories?
About 21 g of Mixed Berry Yoghurt Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mixed Berry Yoghurt Rice Cakes high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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