Other · Nutrition facts

Mei Yee Coconut Bun

333 kcal per 100 g, with 5.3 g protein, 42.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 bun (75 g)
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Mei Yee Coconut BunNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
6% of calories
42.7 g
Carbs
51% of calories
16 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar13.3g
Saturated fat9.3g46% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium253.3mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678565029 · Data last verified:

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Common questions

How many calories are in Mei Yee Coconut Bun?

Mei Yee Coconut Bun by Mei Yee Bakery has 333 kcal per 100 g. One serving (75 g) is about 250 kcal.

How much protein is in Mei Yee Coconut Bun?

Mei Yee Coconut Bun contains 5.3 g of protein per 100 g — about 4 g per 75 g serving.

Is Mei Yee Coconut Bun high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Mei Yee Coconut Bun have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (9.3 g). Overall that places it in band D.

How much Mei Yee Coconut Bun is 100 calories?

About 30 g of Mei Yee Coconut Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mei Yee Coconut Bun high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Mei Yee Coconut Bun high in sugar or fat?

Per 100 g it has 13.3 g sugar and 16 g fat (9.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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