Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665244204104 · Data last verified:
Compare Kerala Mixture with another foodLog Kerala Mixture in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kerala Mixture?
Kerala Mixture by Delicious delights has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Kerala Mixture?
Kerala Mixture contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Kerala Mixture a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kerala Mixture high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Kerala Mixture high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Kerala Mixture a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kerala Mixture have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (5 g), sodium (500 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Kerala Mixture is 100 calories?
About 27 g of Kerala Mixture equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API