Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770981200316 · Data last verified:
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Common questions
How many calories are in The Worthy Crumb?
The Worthy Crumb has 364 kcal per 100 g.
How much protein is in The Worthy Crumb?
The Worthy Crumb contains 5.5 g of protein per 100 g.
Is The Worthy Crumb high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is The Worthy Crumb high in sodium?
Yes — 490.9 mg of sodium per 100 g, about 21% of the daily value.
Why does The Worthy Crumb have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (10.9 g), saturated fat (9.1 g), sodium (490.9 mg). Overall that places it in band D.
How much The Worthy Crumb is 100 calories?
About 27 g of The Worthy Crumb equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Worthy Crumb high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is The Worthy Crumb high in sugar or fat?
Per 100 g it has 10.9 g sugar and 20 g fat (9.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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