Müsliriegel Haselnuss

Müsliriegel Haselnuss by Edeka, Gut & Günstig has 380 kcal per 100 g. One serving (25 g) is about 95 kcal.

Müsliriegel Haselnuss contains 8.2 g of protein per 100 g — about 2 g per 25 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3.2 g); points in favor come from fiber (5.5 g), protein (8.2 g). Overall that places it in band A.

About 26 g of Müsliriegel Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 1 g sugar and 12 g fat (3.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.