Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256160179 · Data last verified:
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Common questions
How many calories are in Hafer Schoko Riegel?
Hafer Schoko Riegel by Rewe, Rewe Bio, Schock has 412 kcal per 100 g. One serving (35 g) is about 144 kcal.
How much protein is in Hafer Schoko Riegel?
Hafer Schoko Riegel contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.
Is Hafer Schoko Riegel high in sugar?
Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Hafer Schoko Riegel a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hafer Schoko Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (29.5 g); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Hafer Schoko Riegel is 100 calories?
About 24 g of Hafer Schoko Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer Schoko Riegel high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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