Müsli-riegel Schokolade

Müsli-riegel Schokolade by Ja!, Rewe, DE-VAU-GE has 411 kcal per 100 g. One serving (25 g) is about 103 kcal.

Müsli-riegel Schokolade contains 7.4 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (24.7 g), saturated fat (5.1 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 24 g of Müsli-riegel Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.