Müsli-riegel Schokolade-banane

Müsli-riegel Schokolade-banane by Ja! has 396 kcal per 100 g. One serving (25 g) is about 99 kcal.

Müsli-riegel Schokolade-banane contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (24.4 g), saturated fat (6.4 g); points in favor come from fiber (15.2 g). Overall that places it in band C.

About 25 g of Müsli-riegel Schokolade-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.