Snacks · Nutrition facts

Mini Knäcke Snack Rosmarin

404 kcal per 100 g, with 12.4 g protein, 58.8 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini Knäcke Snack RosmarinNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
12.4 g
Protein
13% of calories
58.8 g
Carbs
61% of calories
11.1 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar4.8g
Saturated fat4.8g24% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268576499 · Data last verified:

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4316268576499

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Common questions

How many calories are in Mini Knäcke Snack Rosmarin?

Mini Knäcke Snack Rosmarin by BioBio has 404 kcal per 100 g.

How much protein is in Mini Knäcke Snack Rosmarin?

Mini Knäcke Snack Rosmarin contains 12.4 g of protein per 100 g.

Is Mini Knäcke Snack Rosmarin a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini Knäcke Snack Rosmarin high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Mini Knäcke Snack Rosmarin a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mini Knäcke Snack Rosmarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (4.8 g), sodium (1280 mg); points in favor come from fiber (9.6 g), protein (12.4 g). Overall that places it in band C.

How much Mini Knäcke Snack Rosmarin is 100 calories?

About 25 g of Mini Knäcke Snack Rosmarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Knäcke Snack Rosmarin high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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