Other · Nutrition facts

Linsen-rote Linsen

125 kcal per 100 g, with 9.5 g protein, 14 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Linsen-rote LinsenNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
9.5 g
Protein
37% of calories
14 g
Carbs
54% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 37%Carbs 54%Fat 9%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000995724 · Data last verified:

Compare Linsen-rote Linsen with another food

Barcode

scan it with any barcode app

9100000995724

Dietly — AI Calorie Counter

Log Linsen-rote Linsen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Linsen-rote Linsen?

Linsen-rote Linsen by S-Budget has 125 kcal per 100 g.

How much protein is in Linsen-rote Linsen?

Linsen-rote Linsen contains 9.5 g of protein per 100 g.

Is Linsen-rote Linsen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Linsen-rote Linsen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Linsen-rote Linsen a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Linsen-rote Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g), protein (9.5 g). Overall that places it in band A.

How much Linsen-rote Linsen is 100 calories?

About 80 g of Linsen-rote Linsen equals 100 kcal.

Is Linsen-rote Linsen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API