Other · Nutrition facts

Couscous Poulet

133 kcal per 100 g, with 9.8 g protein, 13 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Couscous PouletNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
9.8 g
Protein
39% of calories
13 g
Carbs
52% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 39%Carbs 52%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00080453 · Data last verified:

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Common questions

How many calories are in Couscous Poulet?

Couscous Poulet has 133 kcal per 100 g.

How much protein is in Couscous Poulet?

Couscous Poulet contains 9.8 g of protein per 100 g.

Is Couscous Poulet low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Couscous Poulet is 100 calories?

About 75 g of Couscous Poulet equals 100 kcal.

Is Couscous Poulet high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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