Other · Nutrition facts

Ah Super Kwarksnack Aardbei

78 kcal per 100 g, with 6.8 g protein, 8.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 90 g
Calcium rich
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Ah Super Kwarksnack AardbeiNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
6.8 g
Protein
35% of calories
8.8 g
Carbs
45% of calories
1.7 g
Fat
20% of calories
Macro split
Protein 35%Carbs 45%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6.8g
Saturated fat1.1g6% DV
Cholesterol79mg26% DV
Sodium26751mg999% DV
Potassium132.6mg3% DV
Calcium524.9mg40% DV
Iron0.3mg2% DV
Vitamin C9.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400383819 · Data last verified:

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8710400383819

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Common questions

How many calories are in Ah Super Kwarksnack Aardbei?

Ah Super Kwarksnack Aardbei by Albert Heijn has 78 kcal per 100 g. One serving (90 g) is about 70 kcal.

How much protein is in Ah Super Kwarksnack Aardbei?

Ah Super Kwarksnack Aardbei contains 6.8 g of protein per 100 g — about 6.1 g per 90 g serving.

Is Ah Super Kwarksnack Aardbei high in sodium?

Yes — 26751 mg of sodium per 100 g, about 1163% of the daily value.

Why does Ah Super Kwarksnack Aardbei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (26751 mg). Overall that places it in band C.

How much Ah Super Kwarksnack Aardbei is 100 calories?

About 128 g of Ah Super Kwarksnack Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ah Super Kwarksnack Aardbei a good source of calcium?

It is a good source: 524.9 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Ah Super Kwarksnack Aardbei a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ah Super Kwarksnack Aardbei high in cholesterol?

It contains 79 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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