Snacks · Nutrition facts

Liebers Yo! Crackers Mix

by Schneider's

491 kcal per 100 g, with 7 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Liebers Yo! Crackers MixNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar10g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium1180mg51% DV
Potassium141.2mg3% DV
Calcium14.1mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948009027 · Data last verified:

Compare Liebers Yo! Crackers Mix with another food

Barcode

scan it with any barcode app

0838948009027

Dietly — AI Calorie Counter

Log Liebers Yo! Crackers Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Liebers Yo! Crackers Mix?

Liebers Yo! Crackers Mix by Schneider's has 491 kcal per 100 g.

How much protein is in Liebers Yo! Crackers Mix?

Liebers Yo! Crackers Mix contains 7 g of protein per 100 g.

Is Liebers Yo! Crackers Mix high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Liebers Yo! Crackers Mix high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Liebers Yo! Crackers Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (10 g), saturated fat (11 g), sodium (1180 mg). Overall that places it in band E.

How much Liebers Yo! Crackers Mix is 100 calories?

About 20 g of Liebers Yo! Crackers Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Liebers Yo! Crackers Mix high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Liebers Yo! Crackers Mix high in sugar or fat?

Per 100 g it has 10 g sugar and 23 g fat (11 g saturated). Fat provides 42% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
ECrackers Yo!Crackers Yo!Shneider's491 kcal · 7g proteinBRice Cracker Peanut MixRice Cracker Peanut MixKari kari480 kcal · 16g proteinCSea Salt And Vinegar Kettle Cooled Potato ChipsSea Salt And Vinegar Kettle Cooled Potato ChipsAplenty500 kcal · 7.1g proteinCGourmet PopcornGourmet Popcorn480 kcal · 6g proteinCBetter Snack Better You White CheddarBetter Snack Better You White Cheddar500 kcal · 10.7g proteinDThai Rice Chips Toasted SesameThai Rice Chips Toasted Sesamedang500 kcal · 6.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API