Snacks · Nutrition facts

Better Snack Better You White Cheddar

500 kcal per 100 g, with 10.7 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Better Snack Better You White CheddarNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
60.7 g
Carbs
48% of calories
25 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar7.1g
Saturated fat3.6g18% DV
Sodium964.3mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0848596001021 · Data last verified:

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0848596001021

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Common questions

How many calories are in Better Snack Better You White Cheddar?

Better Snack Better You White Cheddar has 500 kcal per 100 g.

How much protein is in Better Snack Better You White Cheddar?

Better Snack Better You White Cheddar contains 10.7 g of protein per 100 g.

Is Better Snack Better You White Cheddar a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Better Snack Better You White Cheddar high in sodium?

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Is Better Snack Better You White Cheddar a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Better Snack Better You White Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (964.3 mg); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.

How much Better Snack Better You White Cheddar is 100 calories?

About 20 g of Better Snack Better You White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Better Snack Better You White Cheddar high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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