Snacks · Nutrition facts

Veggie Sticks Potato And Vegetable Snack

500 kcal per 100 g, with 8 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good proteinCalorie denseIron richPotassium
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Veggie Sticks Potato And Vegetable SnackNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
60 g
Carbs
49% of calories
24 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium540mg23% DV
Potassium1100mg23% DV
Calcium0mg0% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850008225734 · Data last verified:

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0850008225734

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Common questions

How many calories are in Veggie Sticks Potato And Vegetable Snack?

Veggie Sticks Potato And Vegetable Snack by The Daily Crave has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Veggie Sticks Potato And Vegetable Snack?

Veggie Sticks Potato And Vegetable Snack contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Veggie Sticks Potato And Vegetable Snack high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Veggie Sticks Potato And Vegetable Snack a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Veggie Sticks Potato And Vegetable Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (540 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

How much Veggie Sticks Potato And Vegetable Snack is 100 calories?

About 20 g of Veggie Sticks Potato And Vegetable Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Sticks Potato And Vegetable Snack high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Veggie Sticks Potato And Vegetable Snack a good source of potassium?

It is a good source: 1100 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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