Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850021753306 · Data last verified:
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Common questions
How many calories are in Ranch Seasoned Artisan Pretzels?
Ranch Seasoned Artisan Pretzels by Knotty Pretzels has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Ranch Seasoned Artisan Pretzels?
Ranch Seasoned Artisan Pretzels contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Ranch Seasoned Artisan Pretzels high in sodium?
Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.
Why does Ranch Seasoned Artisan Pretzels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (1333.3 mg). Overall that places it in band D.
How much Ranch Seasoned Artisan Pretzels is 100 calories?
About 20 g of Ranch Seasoned Artisan Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ranch Seasoned Artisan Pretzels high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Ranch Seasoned Artisan Pretzels a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Ranch Seasoned Artisan Pretzels high in sugar or fat?
Per 100 g it has 6.7 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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