Snacks · Nutrition facts

Kettle Cooked Sea Salt Chips

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie denseHigh fiberIron richPotassium
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Kettle Cooked Sea Salt ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
60.7 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat3.6g18% DV
Sodium446.4mg19% DV
Potassium1478.6mg31% DV
Calcium32.1mg2% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850036699828 · Data last verified:

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0850036699828

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Common questions

How many calories are in Kettle Cooked Sea Salt Chips?

Kettle Cooked Sea Salt Chips by Jackson has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Kettle Cooked Sea Salt Chips?

Kettle Cooked Sea Salt Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Kettle Cooked Sea Salt Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kettle Cooked Sea Salt Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (446.4 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Kettle Cooked Sea Salt Chips is 100 calories?

About 20 g of Kettle Cooked Sea Salt Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kettle Cooked Sea Salt Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Kettle Cooked Sea Salt Chips a good source of potassium?

It is a good source: 1478.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Kettle Cooked Sea Salt Chips a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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