Other · Nutrition facts

Le Pain Grillé Au Sésame

by LU, Mondelez, Pelletier

416 kcal per 100 g, with 13 g protein, 68 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Le Pain Grillé Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
68 g
Carbs
67% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.9g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium291.3mg6% DV
Calcium87.6mg7% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201405151 · Data last verified:

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7622201405151

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Common questions

How many calories are in Le Pain Grillé Au Sésame?

Le Pain Grillé Au Sésame by LU, Mondelez, Pelletier has 416 kcal per 100 g.

How much protein is in Le Pain Grillé Au Sésame?

Le Pain Grillé Au Sésame contains 13 g of protein per 100 g.

Is Le Pain Grillé Au Sésame a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Le Pain Grillé Au Sésame high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Le Pain Grillé Au Sésame a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Le Pain Grillé Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (600 mg); points in favor come from fiber (4.2 g), protein (13 g). Overall that places it in band C.

How much Le Pain Grillé Au Sésame is 100 calories?

About 24 g of Le Pain Grillé Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Pain Grillé Au Sésame high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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