Other · Nutrition facts

Le Pain Grillier

by LU, Pelletier

418 kcal per 100 g, with 12 g protein, 69 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 20,8 g
Good proteinCalorie dense
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Le Pain GrillierNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
69 g
Carbs
67% of calories
9.5 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar9.3g
Saturated fat4.1g20% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210191830 · Data last verified:

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7622210191830

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Common questions

How many calories are in Le Pain Grillier?

Le Pain Grillier by LU, Pelletier has 418 kcal per 100 g. One serving (21 g) is about 87 kcal.

How much protein is in Le Pain Grillier?

Le Pain Grillier contains 12 g of protein per 100 g — about 2.5 g per 21 g serving.

Is Le Pain Grillier a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Le Pain Grillier high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Is Le Pain Grillier a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Le Pain Grillier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (4.1 g), sodium (468 mg); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band C.

How much Le Pain Grillier is 100 calories?

About 24 g of Le Pain Grillier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Pain Grillier high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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