Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815022849 · Data last verified:
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Common questions
How many calories are in Lasagna?
Lasagna by M&M has 137 kcal per 100 g. One serving (300 g) is about 411 kcal.
How much protein is in Lasagna?
Lasagna contains 9.7 g of protein per 100 g — about 29.1 g per 300 g serving.
Why does Lasagna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Lasagna is 100 calories?
About 73 g of Lasagna equals 100 kcal.
Is Lasagna a good source of calcium?
It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lasagna high in sugar or fat?
Per 100 g it has 2.3 g sugar and 6 g fat (3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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