Snacks · Nutrition facts

La Véritable Gaufre Pur Beurre

471 kcal per 100 g, with 6.7 g protein, 70 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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La Véritable Gaufre Pur BeurreNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
60% of calories
18 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar29g
Saturated fat12g60% DV
Cholesterol70.9mg24% DV
Sodium440mg19% DV
Potassium133mg3% DV
Calcium21.1mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351359091 · Data last verified:

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3438351359091

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Common questions

How many calories are in La Véritable Gaufre Pur Beurre?

La Véritable Gaufre Pur Beurre by La Biscuiterie Dunkerquoise, La dunkerquoise has 471 kcal per 100 g.

How much protein is in La Véritable Gaufre Pur Beurre?

La Véritable Gaufre Pur Beurre contains 6.7 g of protein per 100 g.

Is La Véritable Gaufre Pur Beurre high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is La Véritable Gaufre Pur Beurre high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does La Véritable Gaufre Pur Beurre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (29 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band E.

How much La Véritable Gaufre Pur Beurre is 100 calories?

About 21 g of La Véritable Gaufre Pur Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Véritable Gaufre Pur Beurre high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is La Véritable Gaufre Pur Beurre high in cholesterol?

It contains 70.9 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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