Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351359107 · Data last verified:
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Common questions
How many calories are in Gaufres -waffles?
Gaufres -waffles by Biscuiterie La Dunkerquoise has 470 kcal per 100 g.
How much protein is in Gaufres -waffles?
Gaufres -waffles contains 6.8 g of protein per 100 g.
Is Gaufres -waffles high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Gaufres -waffles high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Gaufres -waffles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (30 g), saturated fat (9 g), sodium (400 mg). Overall that places it in band D.
How much Gaufres -waffles is 100 calories?
About 21 g of Gaufres -waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres -waffles high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
Is Gaufres -waffles high in cholesterol?
It contains 86 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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