Other · Nutrition facts

Kreemymeel

369 kcal per 100 g, with 7.4 g protein, 70 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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KreemymeelNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
70 g
Carbs
80% of calories
4.6 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar1.6g
Saturated fat0.8g4% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium348mg15% DV
Potassium316.8mg7% DV
Calcium39.6mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001021068035 · Data last verified:

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6001021068035

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Common questions

How many calories are in Kreemymeel?

Kreemymeel by Bokomo has 369 kcal per 100 g.

How much protein is in Kreemymeel?

Kreemymeel contains 7.4 g of protein per 100 g.

Is Kreemymeel high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 1.6 g is sugar). It also delivers 9.2 g of fiber.

Is Kreemymeel low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Kreemymeel a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Kreemymeel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (9.2 g). Overall that places it in band A.

How much Kreemymeel is 100 calories?

About 27 g of Kreemymeel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kreemymeel high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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