Other · Nutrition facts

Polenta Taragna Instantanea

346 kcal per 100 g, with 9 g protein, 67.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Polenta Taragna InstantaneaNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
67.5 g
Carbs
80% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium7.2mg0% DV
Potassium337.2mg7% DV
Calcium36mg3% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6006069003178 · Data last verified:

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6006069003178

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Common questions

How many calories are in Polenta Taragna Instantanea?

Polenta Taragna Instantanea by Le Classiche has 346 kcal per 100 g.

How much protein is in Polenta Taragna Instantanea?

Polenta Taragna Instantanea contains 9 g of protein per 100 g.

Is Polenta Taragna Instantanea high in carbs?

Yes — carbohydrates provide 80% of its calories (67.5 g per 100 g, of which 1.2 g is sugar). It also delivers 5.3 g of fiber.

Is Polenta Taragna Instantanea low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 67.5 g of carbs come from starch and fiber rather than sugar.

Is Polenta Taragna Instantanea low in sodium?

Yes — just 7.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Polenta Taragna Instantanea a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Polenta Taragna Instantanea have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9 g). Overall that places it in band A.

How much Polenta Taragna Instantanea is 100 calories?

About 29 g of Polenta Taragna Instantanea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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