Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009710899649 · Data last verified:
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Common questions
How many calories are in Coco Pops Crunchers?
Coco Pops Crunchers by Kellog’s has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Coco Pops Crunchers?
Coco Pops Crunchers contains 11.7 g of protein per 100 g — about 3.5 g per 30 g serving.
Is Coco Pops Crunchers a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Coco Pops Crunchers high in carbs?
Yes — carbohydrates provide 83% of its calories (73.3 g per 100 g, of which 20.3 g is sugar). It also delivers 7.3 g of fiber.
Is Coco Pops Crunchers high in sugar?
Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Coco Pops Crunchers a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Coco Pops Crunchers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (20.3 g); points in favor come from fiber (7.3 g), protein (11.7 g). Overall that places it in band A.
How much Coco Pops Crunchers is 100 calories?
About 27 g of Coco Pops Crunchers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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