Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050132164 · Data last verified:
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Common questions
How many calories are in Jambon De La Forêt Noir?
Jambon De La Forêt Noir has 239 kcal per 100 g.
How much protein is in Jambon De La Forêt Noir?
Jambon De La Forêt Noir contains 25 g of protein per 100 g.
Is Jambon De La Forêt Noir a good source of protein?
Yes — 25 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Jambon De La Forêt Noir keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De La Forêt Noir high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Jambon De La Forêt Noir high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon De La Forêt Noir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (2000 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Jambon De La Forêt Noir is 100 calories?
About 42 g of Jambon De La Forêt Noir equals 100 kcal.
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