Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20431150 · Data last verified:
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Common questions
How many calories are in Speck Delle Api?
Speck Delle Api by Salumeo has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.
How much protein is in Speck Delle Api?
Speck Delle Api contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Speck Delle Api a good source of protein?
Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Speck Delle Api keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speck Delle Api high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Speck Delle Api high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Speck Delle Api have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (1800 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Speck Delle Api is 100 calories?
About 37 g of Speck Delle Api equals 100 kcal.
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