Other · Nutrition facts

Geruchertes Karree

268 kcal per 100 g, with 28 g protein, 0.8 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Geruchertes KarreeNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
42% of calories
0.8 g
Carbs
1% of calories
17 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat6.8g34% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20774622 · Data last verified:

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Common questions

How many calories are in Geruchertes Karree?

Geruchertes Karree by Dulano has 268 kcal per 100 g.

How much protein is in Geruchertes Karree?

Geruchertes Karree contains 28 g of protein per 100 g.

Is Geruchertes Karree a good source of protein?

Yes — 28 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Geruchertes Karree keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geruchertes Karree high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Geruchertes Karree high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Geruchertes Karree have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (2080 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Geruchertes Karree is 100 calories?

About 37 g of Geruchertes Karree equals 100 kcal.

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