Inspired To Cook Fajita Seasoning

Inspired To Cook Fajita Seasoning by Sainsbury's has 304 kcal per 100 g. One serving (3 g) is about 9 kcal.

Inspired To Cook Fajita Seasoning contains 14.2 g of protein per 100 g — about 0.4 g per 3 g serving.

Yes — 14.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 4123 mg of sodium per 100 g, about 179% of the daily value.

It provides 27.7 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4123 mg); points in favor come from fiber (27.7 g), protein (14.2 g). Overall that places it in band C.

About 33 g of Inspired To Cook Fajita Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 9.1 g sugar and 11.3 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.