Condiments · Nutrition facts

Assaisonnement Spécial Recette À L'italienne

276 kcal per 100 g, with 13 g protein, 32 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Assaisonnement Spécial Recette À L'italienneNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
24% of calories
32 g
Carbs
59% of calories
4.3 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber29g104% DV
Sugar18g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium769.8mg16% DV
Calcium267.3mg21% DV
Iron11.8mg66% DV
Vitamin C31.8mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071074166 · Data last verified:

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3560071074166

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Common questions

How many calories are in Assaisonnement Spécial Recette À L'italienne?

Assaisonnement Spécial Recette À L'italienne by Carrefour, En Cuisine has 276 kcal per 100 g.

How much protein is in Assaisonnement Spécial Recette À L'italienne?

Assaisonnement Spécial Recette À L'italienne contains 13 g of protein per 100 g.

Is Assaisonnement Spécial Recette À L'italienne a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Assaisonnement Spécial Recette À L'italienne high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Assaisonnement Spécial Recette À L'italienne a good source of fiber?

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Why does Assaisonnement Spécial Recette À L'italienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (29 g), protein (13 g). Overall that places it in band A.

How much Assaisonnement Spécial Recette À L'italienne is 100 calories?

About 36 g of Assaisonnement Spécial Recette À L'italienne equals 100 kcal.

Is Assaisonnement Spécial Recette À L'italienne a good source of potassium?

It is a moderate source: 769.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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