Condiments · Nutrition facts

Taco Seasoning

288 kcal per 100 g, with 11.2 g protein, 36.8 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (6.25 g)
Good proteinHigh fiber
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Taco SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
11.2 g
Protein
18% of calories
36.8 g
Carbs
59% of calories
6.4 g
Fat
23% of calories
Macro split
Protein 18%Carbs 59%Fat 23%

Nutrition facts

per 100 g
Fiber19.2g69% DV
Sugar8g
Saturated fat1.6g8% DV
Sodium6288mg273% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489877233 · Data last verified:

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4056489877233

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Common questions

How many calories are in Taco Seasoning?

Taco Seasoning by Taste Of has 288 kcal per 100 g. One serving (6 g) is about 18 kcal.

How much protein is in Taco Seasoning?

Taco Seasoning contains 11.2 g of protein per 100 g — about 0.7 g per 6 g serving.

Is Taco Seasoning a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Taco Seasoning high in sodium?

Yes — 6288 mg of sodium per 100 g, about 273% of the daily value.

Is Taco Seasoning a good source of fiber?

It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Taco Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6288 mg); points in favor come from fiber (19.2 g), protein (11.2 g). Overall that places it in band C.

How much Taco Seasoning is 100 calories?

About 35 g of Taco Seasoning equals 100 kcal.

Is Taco Seasoning high in sugar or fat?

Per 100 g it has 8 g sugar and 6.4 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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